Coconut oil

Information on some of the numerous uses of this incredibly healthy and versatile oil with some simple remedies to try at home

Apple Cider Vinegar

Here’s a list of some of the many proven remedies using Apple Cider Vinegar

Baking Soda (Sodium Bicarbonate)

The great benefits of using Baking Soda for natural remedies you can easily make at home

Sea Salt

Valuable information on the very important health benefits of pure, unrefined sea salt

Remedies for the Common Cold & Flu

Here are some of the best home remedies to boost the immune system and fight off the cold and flu